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Hatha Yoga Sequences
Hatha Yoga poses for beginners
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32 Pranayama practice videos
Pranayama teacher training manual
Pranayama practice manual
Therapeutic Yoga
Therapeutic Yoga is tremendously effective
New! Empower yourself to prepare for and recover from surgery. Guided meditations, breathwork, and a Restorative Therapeutic yoga workshop combine to support
32 Pranayama practice videos
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Ashtanga Yoga
Benefits of practicing Ashtanga Yoga
Ashtanga Yoga Primary Series asanas/poses with their names, images, method, breathing technique, gazing points & alignment with yoga props.
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Zajęcia grupowe 90 minut wraz z relaksem i śpiewaniem
Previous Next Ashtanga half second series We take a closer look at the Primary and Intermediate series of Ashtanga Yoga.…
Nauka sekwencji i podstaw
Previous Next Ashtanga half second series We take a closer look at the Primary and Intermediate series of Ashtanga Yoga.…
Teacher:
Vinyasa wzmacniająca
Previous Next Ashtanga half second series We take a closer look at the Primary and Intermediate series of Ashtanga Yoga.…
Teacher:
Zajęcia grupowe 70 minut
Previous Next Ashtanga half second series We take a closer look at the Primary and Intermediate series of Ashtanga Yoga.…
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Praktyka indywidualna 90 minut
Previous Next Ashtanga half second series We take a closer look at the Primary and Intermediate series of Ashtanga Yoga.…
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Układanie praktyki pod ucznia
Previous Next Ashtanga half second series We take a closer look at the Primary and Intermediate series of Ashtanga Yoga.…
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